Rezen is a caffeine-free herbal beverage and can be included as part of a short-term plant-based wellness routine. If you are taking any medications — including those for blood pressure, diabetes, or thyroid — we strongly recommend speaking with your healthcare provider before making any dietary changes or trying new routines.

Individuals who are underweight, pregnant or breastfeeding, have anemia, low blood pressure, or are still in their growth phase should consult a doctor before starting any dietary adjustment or fasting-inspired routine.

Light movement such as walking or stretching is a great way to support your overall wellness during any dietary routine. It may help maintain energy levels and support healthy metabolism.

Rezen is blended from easily absorbed herbal ingredients and does not contain solid or fibrous components. During short-term use, some individuals may experience fewer bowel movements than usual. Staying hydrated is important. If you feel uncomfortable, try drinking more water or speak with a healthcare provider for guidance.

Some people may respond to cold liquids with temporary digestive changes. If this occurs, try mixing Rezen with warm water instead of cold, and reduce the intake of extra fluids outside of your regular hydration.

As with any dietary choice during pregnancy or lactation, it’s best to consult your healthcare provider. Everyone’s body and needs are different, and we want to ensure Rezen fits safely into your routine.